Sitemap - 2024 - deNutrients - News to Use

Halloween post - a value in chanting?; Life Expectancy math; "Luce" a new Vatican cartoon character; the Vatican symbology; and Political Ponerology and psychopathy.

Are you smarter than a 1912 USA 8th grader? & videos about the history of the US income tax, and the Federal Reserve banking system.

Capsaicin - dose dependent effect on cognitive health - too much may cause amyloidosis (and increase Alzheimer's risk).

Immigration and Orc posting - for Tolkien fans in particular, but others may enjoy.

House of Cards - predictive programming or Rule of Three, forewarning of planned harm.

Glyphosate & AGEs in granola bars?; and memes.

RAGE receptor activity & adrenalin > adrenochrome would be correlated with increased oxidative stress & lack of antioxidants - a Venn diagram or overlapping graph.

CYM Co. adrenochrome sales data leak; 1967 book on adrenochrome's discovery, coauthor Dr. Hoffer - the original niacin guy. Adrenochrome use -> Personality changes & schizophrenia risk.

Cancer, CoV, Alz. -> RAGE reducing Tea's and herbals: microRNA regulation of RAGE receptors by plant polyphenols - dipping in our toes.

Birth of a Graphic - on Retinoid Toxicity and Fibromyalgia, via thyroid and liver dysfunction.

A Tale of Two GLP-1 Agonist Webinars - pharma vs hops; for Type 2 diabetes or weight loss & found helpful for Alzheimer's dementia prevention.

Grieving - a list of those still missing in North Carolina ~ 50% at a glance. Warm supplies are needed.

NEXRAD & a Hurricane symbol in Katy Perry choreography the day after Hurricane Helene

Pomegranate peel extract or citrus peel inhibits RAGE receptors . . . isn't that nice?

Aurora & 'magnetic maelstrom' pics - Planet X is in town, (not my pics); a memorial song for Appalachia; & Disney info.

90 mph/Cat 1 -> dry air was added to defuse Hurricane Milton per a Commercial Fisherman.

Milton downgraded to a Cat 2 Hurricane

Water filtration systems or products - for camping, emergency, or homesteading. DIY's

Sailor's warning - Milton likely to regain power in the Atlantic & turn north up the Gulf steam. East coast beware, prepare to bug out.

Hurricane Milton and Helene; Witches give us Predictive Programming to set up acceptance or to forewarn to prevent bad karma rebounding on them.

Emergency Radio options - hand crank, CB, or HAM radio.

FEMA and DEW.2, a Maui rerun. Donate to churches, FEMA cannot confiscate that.

Nicotine may help with weight control due to effects on the GLP-1 receptor

Light, sound, (and Pomegranate) can affect the microbiome - Mary Ruddick interview video

Two problems - Scamdemic cull/kill protocols - Jacqui Deevoy documentaries; AND GoF chimeric spike bioweapon/toxin.

How can vitamin A deficiency and excess cause the same symptoms?

Plant albumin - in amaranth too

Blue light around us is on purpose; Jack Kruse on Decentralized Medicine, and vaccine history of SV40 -> cancer risk. Also: Unburdening ourselves from what?

The Secret Garden - read the book, skip the movie.

On Trust and Trees. Freedom to trust, freedom to love, freedom to rebuild society.

October 7th? Three videos with details we don't hear on MSM and one Israeli 'comedian' shares her take on the "Beeper boom-booms".

Work 'Smarter Not Harder' - book by Dave Asprey; with a focus on laziness and glutamate.

Van Gogh and Fluid Dynamics in the News

Spiritual growth - a journey in AI art; & Polyvagal theory, P2X receptors and vitamin B6 are highlighted.

Aluminum - causal factor in jab related autism - but how does that relate to histamine excess as a cause?

mAChR dysfunction in miscarriage -

Houseplant version of cat ladies - AI art

Fresh coffee...skullcap, pom peel tea; and gastroparesis - mAChR dysfunction can be causal.

Coffee and nicotine - health habits for our new era? Cholinergic blocking of mAChRs can affect hair growth - is my alopecia a shedding 'booster' side effect?

Propagating house plants - Snake plant, Begonia, Arrow Plant, Pothos and Spider plant 🪴

Happy houseplants - for cleaner indoor air and maybe better mental and physical health.

Essential oils for circulation or preventing clots; and how to fill roller ball bottles.

Good news, I don't have VAIDS (but I also don't have eyebrows and eyelashes).

Artist funded by de Rothschild's depicts racial violence and rape themes; and map of US Sanctuary cities

Essential oil soup or salad flavor drops

Niacin disinformation is worsening or continuing; & Tamales & Nixtamalization of corn.

The game of Risk and global domination.

Happy Labor Day

Healing sounds from buzzing bees; fluid dynamics, quantum science & aether ... or a newly discovered ambipolar electric field around the Earth?

Ginger is my autoimmune thyroiditis Kryptonite. Castor oil may be too

Amazon Jungle tour - monkeys! & Sarracenia purpurea - a medicinal carnivorous plant that may treat Monkeypox.

Aloe vera topically - pox, herpes, or eczema

Pox and VAIDS, a summary self-care post

History of Monkeypox & more recent GoF research on Monkeypox

Tibetan singing bowls and church bells - healing frequencies

Pandemic ragtime by foundring, a satirical comedy pianist has been suppressed on YouTube & on Bandcamp.

Mpox part 4 - Geert says no one should be getting the Mpox jabs, roughly.

Mpox jabs are dangerous and may be deadly for people with VAIDS/AIDS or eczema.

GoF history on Monkeypox & a better Lysine/arginine ratio reduces risk of shingles or Herpes

"Mpox clade" - our new disease X is still Monkeypox, but elevated IgG4 and VAIDS following CoV jabs may be the real cause of a pox 'epidemic'.

Covid video, message for Japan on the mRNA ... products

Creatine monohydrate, provides us muscle and brain energy.

Liver injury & comorbid fibromyalgia, by way of Retinoid Toxicity; also autoimmune thyroiditis

Kudzu, an invasive but medicinal plant, . . . Benzodiazepine withdrawal Syndrome -> histamine excess, Pomegranate, St. John's Wort, Kudzu & BDNF

BDNF increased by boron, N-acetyl-carnitine (ALCAR), magnesium, & pomegranate peel extract.

BDNF, tryptophan and 'Peace, a way of thinking' - may be based in our way of eating too.

Sperm meet ovum = a sex binary; and other political graphics.

BDNF & anti-depressant effects are linked with butyrate producing gut microbiome species ... and both are linked with exercise.

Silenced, a documentary about a Fake News story in the UK

Vitamins - a psy op akin to Virus isolation?; and 'inert ingredients' may be bioactive.

Niacin adequacy is protective in part by increasing BDNF

Phosphorus excess - nutrients that can help

Salicylate intolerance as a result of taking COX2 inhibitors; with Menu guide/food list handouts for Low Salicylate diet & a combined Low Salicylate/Low Oxalate.

Bigger picture - this was one blip on a longer timeline of US False Flag type events. But did Trump know?

Niacin is being 'canceled' - with tons of articles in MSM about the 2PY & 4PY study on heart disease risks.

Doug Mills' amazing photography revisited - and an interview lie or mistake.

ActBlue campaign donation crime - led me to the old Wayfair child trafficking story from 2020.

Three interviews: The Indoctrinated Brain by Michael Nehls; brainwashing techniques from Chase Hughes - 'Seem like an authority figure'; & Dr. Toben re WWII.

Foot symptoms indicating liver dysfunction.

81 in Gematria = HaHaHa HaHaHa HaHaHa

Unburdened by a missing Joe and last week's assassination attempt, we are moving on at a rapid pace to Kamala Harris's campaign for POTUS.

Anti-malarial herbs, Cox-2 inhibition leading to folate and methylation cycle inhibition - that's not good for healthy cells, but useful against cancer cells.

Data profiling company Palantir cofounder Peter Thiel backed Vance - a Whitney Webb interview & health tips against the next Mystery Illness

Audio analysis suggests 4 guns, 3 firing at the stage, & only one, a tenth shot seems to be counter fire.

Where was the bloody palm in all the video footage? How did it show up only in a still photo?

Illuminati Card game - it set a legal precedent & CIA has a pdf saved about it.

Two shooters? Additional video, maps and other links - also J.D. Vance, mRNA and young blood businessman, smh

Illuminati card game - predictive programming since 1982 /1994.

Social Engineering the Public's Perception - a Poem and a video link

[Update] Fake news is happening. Maxwell Yearick seems ID'ed to my satisfaction. Mole on neck, leg tattoo. More images.

Maxwell Yearick where are you?

Project Seegas - the Bidens in Ukraine blocking Russian oil pipelines.

Keep It Chill - Division & discord is the goal. *Graphic photos - trauma alert.

The Future is Now - 2001 NASA PowerPoint, and a 2020 NASA Disruptive Technologies report

Combining theories - thunderbolts & plasma fields and Powerful Ones - the Elohim.

Our origins - an ancient rewrite? a Bible story. Monotheism as a route to authoritarian government control.

Gender memes, what do they mean?

TRPC6 channels, Serotonin & St. John's Wort for sleep, and maybe for Alzheimer's dementia and autism too.

Stanley vs Yeti, became a meme

Targeted individuals - includes everyone, in different amounts & risk.

Early morning wake-up, follow-up post with more info.

Early AM wakeup's? Can't fall back to sleep? ~~> low serotonin is likely.

Mind our speech and self-talk for love, abundance, joy and kindness; magnesium can help.

Violence & cannibalism seen in low density magnetic fields; but why? Likely due to anandamide release combined with low magnesium.

Sodium bicarbonate, alkalinity vs acidity & Salicylate sensitivity

Post re a Fullscript order - attention needed by Annette specifically.

Grains, Seeds, Beans - their lectins & our leaky guts.

Biden Trump Debate - a Tarot reading

Migraines and MAID (Canada's euthanasia program)

5th Generation Warfare series

The Power of the Powerless; and Adrenochrome & Schizophrenia, Part 3

Books & videos with Illuminati survivor stories. *GRAPHIC & disturbing.

Nerve cells of the ENS - our gut-brain

"Cheers" - the local (TV) pub where everyone knows your name - still part of European neighborhoods.

Cheerful Juice - good stuff - worth producing for sale.

EMF updates from around the world & here on Substack too!

'Population collapse' vs the Cabal's reset goal; Mark Steyn vs Michael E Mann; and Pomegranate! and Water & Sanitation courses.

Ocean acidification and microbial changes that may increase acidification and decrease oxygen production

Overshoot - population collapse incoming.

Cholecalciferol - 'vitamin' D3 - yes, it can kill rats, dogs, and people.

Hair today, gone tomorrow: Alopecia areata

Shame vs Guilt vs Trauma survivor; US Propaganda & Cancel Culture; Babywatching; H5N1 flu update; Ascension

Parkinson's Disease & Tinnitus and brain fog...symptoms of turning crystalline?

'One Idea to Rule Them All - Reverse Engineering American Propaganda'

Lavender Oil Vs. Hair Growth Pharmaceutical: Which One Won?

Screening for spike antigen, part 2

Prime Diet - dietary principles for our whole brain.

Menticide - a Thread by Christie Laura Grace

Is there a way to test for spike protein? & why isn't it being done?

Ivermectin and infertility - it is the combination with a Pgp inhibitor that creates risk, [Take two]

The other shoe dropped on Ivermectin - it causes male & female infertility....oh, good to know.

Folate vs Folic Acid - baby's teeth can tell the difference. Osteocalcin inhibition by folic acid may be involved.

SirtFood Diet -> is my Nrf2 promoting food diet basically.

MiraLAX is allergy inducing Polyethylene glycol & is commonly used for constipation in children and the elderly.

BISH - sex ed for teens => yeesh

Decalcifying the pineal gland with iron rich Burdock root and gallic acid rich Amla fruit extract - a CIA formula allegedly

Epsom salt baths are alkaline - Hair is protein which doesn't like that; and Dust mites - gak.

Got Aging? ...Epigenetic methylation of DNA can be an indicator of aging & is worsened with higher weight/BMI.

Fructose triggers hibernation & increased appetite, & reduced energy availability which causes lower activity.

Geranium Essential Oil for wound healing, skin and hair care, female health, and a fragrant insect repellant.

Alchemy - changing lead to gold? or Silica to calcium?

Introducing my "Squirrely Diet" - Vegan Keto? is that even possible? & an overview of the special diet books I've read recently.

Pain hurts - physical or emotional, and either can increase gut dysbiosis.

Healthy gut lining is needed for starch & protein digestion. Poor starch digestion -> bacterial overgrowth; Also, methylation needs molybdenum, manganese & magnesium - the 3Ms.

ENS and our need for gut microbes to protect our intestinal lining and promote gut motility - peristalsis motion.

Oxalate is in sesame seeds and Candida makes oxalate - oh, good to know.

EMF, gut or soil microbes and B12 (other B's too)

The whole brain includes the gut enteric nervous system

"Tripping over my own feet" and salicylate excess.

Autism & Special Diets - info that may help others too. / Sulfur metabolism and over-acidity.

Goitrogens, Hashimoto's, DAMPS damage signaling, gut dysbiosis and down regulation of the thyroid.

Wakame & Lima beans, synergy in a quick salad

Dietary principles- "Eat Dirt"?

Lenovo ThinkPad endorsement & gratuitous request for Get well soon wishes.

We are antennas for Gaiea - Earth & for ourselves and each other.

Structured coffee recipe

Lily of the Valley - intoxicating in valley amounts

Leptin Resistance Protocol

Weight loss and our internal light network; Melanin & Collagen are semi-conductors - Kruse/Huberman interviews.

Frog ponds, evolution, embryology, and topical magnesium; Magnesium Part 4 by DoorlessCarp.

Embryology, Tibetan Medicine, Stereotypes & Individual differences.

Violets - revered by kings for the healing essential oil.

Tibetan medicine, a Meditation on Anger.

Big bird at the bird feeder; & we make light; & a financial mindset workshop.

Leptin, POMC, Iodine and Pomegranate

We have a need for a Detox/prevention protocol for acid-producing Cross Domain Bacteria & Hydrogel

Hashimoto's & DAMPS signaling - let's talk about Vitamin D and leaky gut.

Iodine & Hashimoto's - it shouldn't take 3 years to feel better...

Liver support & Detox essential oil blends

Hashimoto's - autoimmune thyroid condition that can vary between hypo- and hyperthyroid symptoms.

Iodine - are you deficient?; Energy flow & minerals.

Exciting news - I was interviewed by Substacker 'Lies are Unbekoming'.

"Why do people think NPR has a liberal bias?

Practical Encyclopedia of Home Remedies & Natural Therapies; also Essential oils for pain and inflammation & using your own empty capsules for edible oils.

Google censorship & their expanding role in gene databases via Dr Mercola; and Hijabs & manipulation of Western Women, via Karen Hunt; and BHMT gene & glycine, via me.

Scamdemic number generator was likely being reported as real cases.

What do I think about Geert's warning?

Learning self appreciation Hawaiian style - Ho'oponopono.

_agnesium _atters - Part 3 by Doorless Carp

Bioindividual Nutrition Forum for families with ADHD and Autism - Day 2

Autism/ADHD 3 day nutrition conference, free temporary access.

Mannose, arabinose, xylose, pomegranate peel, oral microbiome and biofilm. **Groundbreaking theoretically.

Odd reaction

The Bat Soup Thickens #Munster4Jail

Pomegranate paper relaunch; Mannose; Herbs for Vitality free webinar.

Wakame salad & other seaweeds; also herbal sun-teas - structured water beverages.

Biofilm, polyphenols, microRNA, MMPs, metastasis, and cancer

"Let's Talk Iodine" with Dr. Brownstein, Aluminum with Chris Exley, and take a peak at the dystopian-comedy Idiocracy, 2006.

Cooking with essential oils

'H5N1 - no proof of existence, pathogenicity, or pandemic potential...' ...2006 article

New bad Dx of the day "Chronic hives"

Creativity may require adequate iodine

Flexner Report and Who are the real quacks again?; Poynter Institute and "Fact-based expression"; and Why do smart people believe dumb things?

Statement by Prof. Dr. Stefan Homburg

"Two wings of the same bird"

"U.S. closure of Fort Detrick lab not coincidental: expert"

Ralph Baric & Peter Daszak revealed in an email the CoV origin story -> Baric's lab, with bats and nanoparticles too.

Zeta potential and colloidal suspension versus structured water and emulsification.

Pomegranate and Sumac for COVID-19 Symptom Relief: A Clinical Trial; via GreenMedInfo

Pomegranate juice, oxalate & kidney stone risk - a comment. *Vitamin K2 is a major topic in this post.

"How a false hydroxychloroquine narrative was created, and more"--republishing because we must never forget this evidence of a terrible crime

Ivermectin precautions; butyrate, biofilm, leaky membranes, and bifidobacterium.

How Pomegranate Juice Dramatically Reversed Arterial Plaque in Landmark Study - GreenMedInfo

Cocoa and Pomegranates: The New Heroes Against Andropause (Man-O-Pause) - via GreenMedInfo

A New Standard of Care (Documentary)

Edible essential oils & why we benefit from using the fragrant gifts from nature.

Dr. Josh Axe compiled a handy reference of "Ancient Remedies" - TCM, herbs, nutrients, recipes, and Essential Oils & a summary page for a variety of conditions.

Video statement by microbiologist Sucharit Bhakdi warning that WHO plans to increase use of mRNA "vaccine" technology to more jabs for humans and livestock.

Turbocancer sucks, & good news update about my mother who has Alzheimer's and post 3 jabs turbocancer; Also, who are the real quacks in 'healthcare'?

Homeopathy, not really just sugar pills

To fight cancer, have healthy mitochondria. To have healthy mitochondria move more, rhythmically ideally.

How to make more melanin? Spend time in the sunshine smelling spring flowers.

Ferroptosis in autism - oxidative iron risk, pomegranate can help.

The Nobel Prize went to the pseudo-uridine-alators. *My made up word. Of course - it always goes to scientists who created the most harmful inventions.

No Virus? ...role of virus in evolution; also Why are people glowing blue like the race in the movie Avatar who were killed in a genocide.

Intergenerational addiction; limiting screen time for children; spirituality versus religion.

A Walk on The Far Side; and Writer's panic -> saved a copy -> relief

Magnesium, a MOST Important Mineral

Posts showing modern illness often wasn't 'viral' as much as it was 'modern toxins' - including 'modern vaccines' (circa 1896).

"Let nothing clip your wings"

No virus? there are exosomes.

Movies and magic (and meds)

Essential oils and acupressure points for headaches.

Squalene and CoV

B.I.T.E. model of authoritarian control, Dr. Steven Hassen and The Century of Self documentary.

Quantum Orthomolecular Medicine: The Bio-Orthophotonic Concept of Healing Energy; via GreenMedInfo

Learning rhetoric for the purpose of better recognizing it in political speech and news or other media.

MoveOn.org seems to have a rigged petition system.

MoveOn.org is rewriting history and promoting racism -> Country music is a black history genre of music, it turns out. People of black color were the first country music stars long ago....

Hangry? Hanxious? - my work-in-progress reveal

Tinnitus, insulin resistance, Type 2 diabetes and MAGNESIUM DEFICIENCY; also migraines, EFT tapping, xylitol & addictive tendencies (in me).

"Mystery" surge in fetal loss of life in Singapore - a nation that didn't get CoV until after jabs were given. Color me annoyed -> #nAChR #nicotine #cholinergicfunction

Woot woot, my labs are better

Magnesium deficiency and Bing AI; celebrating Imbolc & a nature retreat for summer planning.

Myofascial massage with essential oils - D. Gary Young's Raindrop technique.

Stinging Nettle - leafy greens for spring dining, anti-inflammatory herbal, year-around.

Window breaking emergency tool to carry in your car.

Indoor garden updates; niacin protocol update and my health is better.

Channeled messages and my new Essential Oil Book Club.

Mindfulness as a route to Happiness; also Radical Acceptance & benefits of laughter - link to a Substack by Dr. Emmanuel Godami

Autism Health Summit & Essential Oil cautions for autism, ADHD, and anxiety -

Holistic Dental care - overview

Girl with a Pearl Earring - Johannes Vermeer

Challenge accepted - "What can I eat?"

Uric Acid negatives & things that might help - videos by Dr. Perlmutter and Dr Kim, a TCM holistic foot doctor. Uric acid can cause gout and toe pain.

David Martin - "Don't just limit the powers of the W.H.O., destroy the W.H.O.."

Anointing the spirit and the essential oil industry.

The creator of "Holistic" medicine, a video; and an ER bill.

Meditation can be a bad trip for some. PSA from a mindfulness teacher & researcher.

Ice thorns grew on everything

The CDC violated the First Amendment when they lied about CoV 'misinformation' and suppressed legitimate research. / story by Mike Adams, Natural News Media

Cancer involves cytoplasm and mitochondrial dysfunction of aerobic methylation; COX I and II vs COX 1 and 2 <- 26 letters in the alphabet are just enough.

The State of California needs a mental wellness check.

Xylitol for oral health & another dentist on the topic of receding gum tissue and how to regrow it.

Essential oils are FAST - the right one can provide quick acting relief for physical or mood symptoms.

Essential oils for insecticides or moth repellant closet or drawer sachets; Tessellations in nature and for kids - art video.

Indoor gardening, Neem oil insect spray & Heirloom seeds for gardening or seed banks/emergency storage.

Epazote - digestive herb used in beans

Low stomach acid may increase liver disease due to changes in microbiome species; PPIs & a Website to check for medication induced nutrient deficiencies.

Periodontal/gum disease linked to liver cirrhosis and leg swelling. Hmmm; & Mitochondrial dysfunction and archea.

Castor Oil for skin, hair, and odd lumpy things.

Pomegranate peel extract - still anticancer. 2023 study.

Structured Water - benefits and recipes - how to make it; water, hot beverages, Cheerful Juice glycine drink - but also pudding, sauces or soups!

Icy good morning

Dental Health - mind-blowing information from another course from the Holistic Health Bundle.

Bath time and Journaling for habit change - example of how simple that can be.

Party at the birdfeeder

Baby steps toward "self-efficacy"; Benefits of structured water.

Apigenin, and other CD38 inhibitors help preserve NAD+ levels.

TCM - patterns of illness, rebalancing health with synergistic herbal blends. Congestion tips & more essential oils.

Bergamot for anxiety, poor sleep & PTSD; and other Essential Oils for PTSD & even better when used at Acupressure points

Mitochondria are affected by gut microbiome dysbiosis which can be caused by a high fat diet. Pomegranate would help though.

Positive psychology definition/discussion & a false alarm at the ER last night.

Strengthening our Character Strengths - a month of links for January.

Vagal tone, stress coping & childhood trauma; and salicylate excess lab results (mine*)

Daily reminder that cognitive health is really valuable & to maintain it we need to support our Mitochondria.

Happy New Year!

Meals for trace nutrients - iodine, chromium, zinc and copper.