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How-To's for Health
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How-To's for Health

How-To's for Health

The self-care encyclopedia section of deNutrients - News to Use will include single topic posts on nutrients, therapeutics, foods, or protocols or guidance for a condition.
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Talking tofu-urky. Good or bad for you?
And other soy products.
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Jennifer Depew, R.D.
Beans for breast cancer? and liver health?
Maybe yes! Packed with magnesium, and other trace minerals, protein, and fiber, beans maybe a super food of Mediterranean and other cultural diets. Less…
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Jennifer Depew, R.D.
Ground Ivy vs buckthorn; Recipes - Lima bean pumpkin seed salad and Wakame seaweed salad.
Round one goes to Ground Ivy in the Ground cover Battle Royale; buckthorn control tactics; plus two recipes at the end. *post too long for email …
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Jennifer Depew, R.D.
2
Antifungal NAC Protocol by anons Peribsen and MacLir.
Cosmic Death Fungus? more colorful than Candida or Asperigillosis?
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Jennifer Depew, R.D.
17
Culinary care for CoV: Nrf2 promoters, essential oils, resistant starches, liposomal broth or pudding, adequate protein and fluid.
Follow up to "Spike list condensed with food additives," Post got too long for email.
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Jennifer Depew, R.D.
7
New beginnings for heart health education
*I was busy cleaning house today, so I will share an initial section of the heart protocol which is not really a protocol yet. Introduction and some…
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Jennifer Depew, R.D.
3
Leptin Resistance Protocol; obesity, gut dysbiosis, hyperinflammation. Supplement examples included, link to Fullscript for more info about…
The much longer text and reference sections are in a document.
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Jennifer Depew, R.D.
11
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