Grieving - a list of those still missing in North Carolina ~ 50% at a glance. Warm supplies are needed.
Also - loosh versus love - tip your personal balance towards love, for a better chance at flourishing in life.
Click through for a video scrolling down a database of names - those in green are known survivors, and the names in red are still missing. It is getting colder in the mountainous area and people are dying now from exposure and bad water issues have led to dysentery for some. The government response is still less than needed and it is unknown how much or who is getting the aid from FEMA or Red Cross seized donations.
Click for the list of survivors and missing people in North Carolina, 1.09 minutes of scrolling: (x.com/MazochiScott) Addition - the original Google Document link was shared in the comments - thank you very much. The number of people missing is not represented by the line count as often a husband and wife are listed on one line, and occasionally a family with children/extra names is one line. See the Missing tab on the document for the rough count - 981 lines of missing people. (pdf)
Survivors are dying from cold now. I also saw dysentery from unclean water has started. See this recent post for information about sterilizing water in field conditions, or what products to buy or build for water filtration and sterilization: (Substack). The simplest method is leaving clear water in a clean plastic or glass bottle in the sunshine all day - that doesn’t work once the temperature drops too low though. The LifeStraw (lifestraw.com) or water purification tablets for camping would be helpful for field situations.
“Urgent needs at Avery: 15 deaths overnight due to hypothermia, including children
Fluid warmer
Blanket warmers
Nebulizers *Regarding the medications/breathing support - note to people there or anywhere - eating citrus peel or making a gently heated extract, would help congestion/asthma or CoV issues.
Albuterol
Budesonide” - Dr. Mollie James, (x.com/molsjames)
Reply: “400 Brushy Creek Road, Spruce Pine, NC 28777” - Ann Vandersteel, (x.com/annvandersteel)
The other news, suggesting FEMA isn’t coordinating well, is the suggestion that they left an area because of alleged “an armed militia hunting FEMA”. Boots on the ground suggest that the retired veterans and other private citizens who have been doing search and rescue, supply runs, or bulldozing areas clear, have been labeled “armed militia”, instead of “heroes in a time of great need”. Democrats on social media (x.com) have seized on the narrative of militant Republicans hunting down FEMA - yet another propaganda horror to exclaim over and be in fear of.
Hurricane Relief Workers Forced to Evacuate Due to Threat of ‘Armed Militia’, by Will Neal, Oct. 14, 2024, (msn.com).
A goal of non-help is suggested by the symbolism in the Katy Perry half-time show of 4 cranes that lose the bucket scoop part - dysfunctional, no help will be available to the survivors of a hurricane. The NEXRAD tower dancers suggest that the hurricane was man-made or man-assisted. (Last post)
Our non-compliance is in helping the devastated areas. The government non-response and media non-coverage suggests compliance is to look away and keep on with shopping, texting, and TV watching.
Our non-compliance is also to not give in to fear, anger, or other negative emotions - “Loosh” is said to be what the elite are really after, over money. If negative energy beings, demons, feed on negative emotions, then any humans involved with those negative energy beings would be asked to provide it - by ritual torture and sacrifice perhaps. Or by creating policies, illnesses, or disasters that create population wide suffering.
“[They] want to steal your energy and high vibes. Don't let them.” - DOQ, (@doqholliday).
In reply: “Moralizing. They won't break my spirit.” - The Kalloprépe, (x.com/JunkyardCLS), *and Image above.
“Loosh” according to Robert Monroe in his book ‘Far Journeys’:
“According to Monroe’s story, animals are intentionally positioned on this planet to feed on plants and on each other, thereby releasing the life force of their victims so it can be harvested. In a predator-prey struggle, exceptional energy is produced in the combatants. The spilling of blood in a fight-to-the-death conflict releases this intense energy, which the light beings call “loosh.” Loosh is also harvested from the loneliness of animals and humans, as well as from the emotions engendered when a parent is forced to defend the life of its young. Another source of loosh is humans’ worship.
According to Monroe’s informant, our creators, the cosmic “energy farmers,” intentionally equipped animals with devices like fangs, claws and super-speed in order to prolong predator-prey combat and thereby produce more loosh. In other words, the greater the suffering, the more life force is spewed from our bodies, and the tastier the energy meal for our creators.” (ascensionglossary.com)
Depressingly, ancient writings of India say that we are all here as sacrificers in support of the universe’s need for that. (ascensionglossary.com) In that case, it would seem that we are also here to love and help and provide good energy for positive energy beings. Bringing us to the question “Are you a good witch or a bad witch?”
We are energy beings who can change outcomes of science experiments - our actions and thoughts matter. People around us can become calmer or more angered due to whether we are calm or angry - our energy can modify other’s energy like a yawn can spread around a waiting room of people.
White Magic or Black Magic
In the proper context for comprehending that everything is made of energy, all energy is intelligent and conscious and this energy influences the world around us. This helps us to easily identify the difference between what is referred to as white magic, positive energy or black magic, negative energy. Those that have knowledge of energy and are practicing meditation rituals to focus their consciousness with positive intentions, that are loving, kind and compassionate and seeking to truly do no harm or evil to themselves and others, are referred to as white magicians or Maji. White magic has traditionally been referred to in the use of supernatural powers or consciousness magic for selfless purposes, such as healings, blessings, prayers, clearings and planetary gridwork. Acquiring knowledge of the mechanics of consciousness and practicing ritual in itself is not evil, as the church has stated or those that have been mind controlled to fear these practices.
To truly practice the positive application of directing our consciousness energy in Service to Others, we must purify our consciousness and our body of negative ego desires, and allow ourselves to be a clear conduit of genuine heart-based intentions to serve our inner spirit or God’s divine will. Through the pursuit of spiritual dedication to develop unconditional love, virtue ethics, goodness and communing with the Spirits of Christ, one allows themselves to become a white magician. By allowing the forces of goodness to flow through our physical vessel and circulate the inner light, while blessing the world around us. This is the natural result of spiritual ascension and expanding consciousness towards achieving spiritual freedom. It is not the ego identity that accomplishes this, it is the spark of God that transforms and heals the darkness, from the perfection of the Universal Krystal light that may flow through us.
The opposing energy of goodness, those with negative ego and ill will seeking advancement of their own selfish desires at the expense of others, spreading hateful aspects that are destructive, are those that conjure black forces and black magic.
In respect to using black magic to manipulate the planetary grid, the NAA and Power elite have accessed knowledge to gather collective conscious energy from the ley lines to power up their agendas. The planetary grid is a living ancient mapping system of multiple energy spectrums of consciousness organized intelligently into layers of geomantic blueprints, which perform specific functions within a precise layer of multiple webbings of energy. The NAA have given them information to interact with this living field of energy, and through the use of black magic sorcery and human blood sacrifice, they have been able to use it to maintain their control up until this point. During the Ascension Cycle, these forces are warring over what they feel are their conquered territories in the planet, including the use of humans as slaves.[1] (ascensionglossary.com)
Thought to remember - Don’t feed with loosh; feed with love instead.
Have a nice day!
Nice outfit!
Love what you did with this project!
If we look at the science . . . it is still a good idea to think positively, and practice calming the mind. Some music and sounds are healing, and others can increase jumbliness of the brain waves - increase agitation and discordant energy waves, rather than increasing synchronicity.
Brave AI really went to town on this search:
Mood Benefits Compared - (Brave AI)
Compared to anger and fear, positive moods have been shown to have numerous health benefits. Research suggests that positive emotions, such as joy and contentment, broaden an individual’s thought-action repertoire, leading to:
Increased creativity and problem-solving abilities (Fredrickson et al., 2000)
Enhanced social connections and relationships (Gilliland & Dunn, 2003)
Improved cognitive flexibility and adaptability (Kashdan & Ciarrochi, 2013)
Reduced inflammation and improved immune function (Larson et al., 2012)
In contrast, anger and fear tend to narrow an individual’s focus, leading to:
Enhanced attentional capture and facilitated reaction time (Damasio, 2004)
Increased stress and anxiety (Kabat-Zinn, 2003)
Decreased cognitive flexibility and increased rumination (Nolen-Hoeksema et al., 2008)
Physical Health Consequences
Positive moods have been linked to:
Lower blood pressure and cardiovascular risk (Stewart et al., 2007)
Improved sleep quality and duration (Harvard Health Publishing, 2019)
Enhanced immune function and reduced inflammation (Larson et al., 2012)
Reduced chronic pain and improved mood in individuals with chronic illness (Kabat-Zinn, 2003)
Anger and fear, on the other hand, have been associated with:
Increased blood pressure and cardiovascular risk (Kabat-Zinn, 2003)
Poor sleep quality and duration (Harvard Health Publishing, 2019)
Suppressed immune function and increased inflammation (Larson et al., 2012)
Worsened chronic pain and mood in individuals with chronic illness (Kabat-Zinn, 2003)
Conclusion
Positive moods, characterized by emotions such as joy and contentment, have been shown to have a range of health benefits, including improved cognitive and social functioning, reduced inflammation, and enhanced physical health. In contrast, anger and fear tend to have negative consequences for both mental and physical health. By cultivating positive emotions and managing negative emotions, individuals can promote overall well-being and resilience.
References:
Damasio, A. R. (2004). Looking for Spinoza: Joy, sorrow, and the feeling brain. Harvest Books. (GoodReads)
Fredrickson, B. L., Mancuso, R. A., Branigan, C., & Tugade, M. M. (2000). The undoing effect of positive emotions. Motivation and Emotion, 24(4), 237-258. https://psu.pb.unizin.org/psych425/chapter/undoing-effect-of-positive-emotions/
Gilliland, S. E., & Dunn, J. (2003). Social influence and social change: A study of the effects of positive and negative social influence on attitudes and behaviors. Journal of Personality and Social Psychology, 85(3), 441-456. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6345387/
Harvard Health Publishing. (2019). The benefits of a good night’s sleep. Harvard Health Publishing. *not the same article: https://www.health.harvard.edu/topics/sleep
Kabat-Zinn, J. (2003). Mindfulness-based interventions in context: Past, present, and future. Clinical Psychology: Science and Practice, 10(2), 144-156. https://onlinelibrary.wiley.com/doi/full/10.1093/clipsy.bpg016?msockid=23469011574e61491cd983cf569d60b4
Kashdan, T. B., & Ciarrochi, J. (2013). Mindfulness, acceptance, and positive psychology: The seven foundations of well-being. New Harbinger Publications. https://www.google.com/books/edition/Mindfulness_Acceptance_and_Positive_Psyc/cFtS1FIIlKcC?hl=en
Larson, M. R., Keteyian, S. J., & Brawley, L. R. (2012). The effects of exercise on mood and anxiety in older adults: A systematic review. Journal of Aging and Physical Activity, 20(2), 147-164. *I can’t find this one there are many similar. . . . I did find this on music and exercise: Terry, P. C., Karageorghis, C. I., Curran, M. L., Martin, O. V., & Parsons-Smith, R. L. (2020). Effects of music in exercise and sport: A meta-analytic review. Psychological Bulletin, 146(2), 91–117. https://doi.org/10.1037/bul0000216 https://psycnet.apa.org/fulltext/2019-75018-001.html *Music had positive effects.
(Nolen-Hoeksema, et al., 2008) Nolen-Hoeksema, S., Wisco, B. E., & Lyubomirsky, S. (2008). Rethinking rumination. Perspectives on Psychological Science, 3(3), 231-245. *paywall https://journals.sagepub.com/doi/10.1111/j.1745-6924.2008.00088.x
Stewart, J. C., Rand, K. L., & Muldoon, M. F. (2007). Type and targets of social relationships and cardiovascular risk. Journal of Behavioral Medicine, 30(3), 255-265. *I can’t find this exact one either.
Rumination is overthinking, repetitive thinking, worrying or reviewing negative events endlessly.
“Specifically, rumination appears to more consistently predict the onset of depression rather than the duration, but rumination interacts with negative cognitive styles to predict the duration of depressive symptoms. Contrary to original predictions, the use of positive distractions has not consistently been correlated with lower levels of depressive symptoms in correlational studies, although dozens of experimental studies show positive distractions relieve depressed mood. Further, evidence now suggests that rumination is associated with psychopathologies in addition to depression, including anxiety, binge eating, binge drinking, and self-harm. We discuss the relationships between rumination and worry and between rumination and other coping or emotion-regulation strategies. Finally, we highlight recent research on the distinction between rumination and more adaptive forms of self-reflection, on basic cognitive deficits or biases in rumination, on its neural and genetic correlates, and on possible interventions to combat rumination.” (Nolen-Hoeksema, et al., 2008)
Follow up
Fredrickson BL. The role of positive emotions in positive psychology. The broaden-and-build theory of positive emotions. Am Psychol. 2001 Mar;56(3):218-26. doi: 10.1037//0003-066x.56.3.218. PMID: 11315248; PMCID: PMC3122271. ncbi.nlm.nih.gov, The Role of Positive Emotions in Positive Psychology: The Broaden-and-Build Theory of Positive Emotions
Garfinkel SN, Zorab E, Navaratnam N, Engels M, Mallorquí-Bagué N, Minati L, Dowell NG, Brosschot JF, Thayer JF, Critchley HD. Anger in brain and body: the neural and physiological perturbation of decision-making by emotion. Soc Cogn Affect Neurosci. 2016 Jan;11(1):150-8. doi: 10.1093/scan/nsv099. Epub 2015 Aug 7. PMID: 26253525; PMCID: PMC4692323. ncbi.nlm.nih.gov, Anger in brain and body: the neural and physiological perturbation of decision-making by emotion - PMC
goodtherapy.org, The Value of Anger: 16 Reasons It’s Good to Get Angry - GoodTherapy.org Therapy Blog
“health benefits of positive moods compared to anger or fear, pubmed” (Brave AI)
A balance of positive emotions helps us to flourish compared to dwelling on fear, anger, or other worries.
“The mission of positive psychology is to understand and foster the factors that allow individuals, communities, and societies to flourish (Seligman & Csikszentmihalyi, 2000). What role do positive emotions play in this mission? On first consideration, the answer seems simple: Positive emotions serve as markers of flourishing, or optimal well-being. Certainly moments in people's lives characterized by experiences of positive emotions—such as joy, interest, contentment, love, and the like—are moments in which they are not plagued by negative emotions—such as anxiety, sadness, anger, and despair. Consistent with this intuition, the overall balance of people's positive and negative emotions has been shown to predict their judgments of subjective well-being (Diener, Sandvik, & Pavot, 1991). Building on this finding, Kahneman (1999) suggested that “objective happiness” can best be measured by tracking (and later aggregating) people's momentary experiences of good and bad feelings (but see Fredrickson, 2000c).
According to these perspectives, positive emotions signal flourishing.
»> But this is not the whole story: Positive emotions also produce flourishing.
Moreover, they do so not simply within the present, pleasant moment but over the long term as well.
The take-home message is that positive emotions are worth cultivating, not just as end states in themselves but also as a means to achieving psychological growth and improved well-being over time.”
- Frederickson, 2001, The Role of Positive Emotions in Positive Psychology: The Broaden-and-Build Theory of Positive Emotions.
Peace be with you, even in troubled times . . . especially in troubled times.
Disclaimer: This information is being shared for educational purposes within the guidelines of Fair Use and is not intended to provide individual health care guidance.
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