Jan 9, 2020 • 6M

Perseverance and Self control

 
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Appears in this episode

Jennifer Depew, R.D.
Learn about feelings, and possible physical causes and ways to feel better.
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Emotions may have to do with motivation, and learning self control and perseverance along with the value of rewards and changing strategy as needed or correcting errors to increase reward. The dACC part of the brain, the dorsal Anterior Cingulate Cortex, may be a center for processing input from other areas of the brain that have to do with current physical sensations, thoughts, and emotional feelings. Happiness and positive emotions may be motivating us to do more healthy behaviors that might help reduce stress and infection.

Email - jen@peace-is-happy.org

Twitter - @denutrients

Webpage - peace-is-happy.org/how are you feeling

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Disclaimer: This information is provided for educational purposes within the guidelines of Fair Use. It is not intended to provide individual guidance. Please seek a health care provider for individualized health care guidance.