Hi Jennifer, I read the study- and yes I do agree that vitamin D levels are much more important for our health than getting our booster software upgrade, however the study, as it was only observational, did not show levels of vitamin D in participants at its conclusion. I also found it noteable that those without mild cognitive impairment had a greater benefit to supplementation. This could confirm the leaky gut hypothesis, as those with digestive issues develop neurodegeneration more readily, and also can't absorb nutrients. I wrote an article on why vitamin D supplements can actually send our body a false signal that we have enough, so sunlight may be better alternative: https://romanshapoval.substack.com/p/why-vitamin-d-supplements-dont-work
Thank you!
My wife has a dairy intolerance (Carroll food test) so I'll have to send her the link you shared. Thank you.
Hi Jennifer, I read the study- and yes I do agree that vitamin D levels are much more important for our health than getting our booster software upgrade, however the study, as it was only observational, did not show levels of vitamin D in participants at its conclusion. I also found it noteable that those without mild cognitive impairment had a greater benefit to supplementation. This could confirm the leaky gut hypothesis, as those with digestive issues develop neurodegeneration more readily, and also can't absorb nutrients. I wrote an article on why vitamin D supplements can actually send our body a false signal that we have enough, so sunlight may be better alternative: https://romanshapoval.substack.com/p/why-vitamin-d-supplements-dont-work
The challenge is:
Who produces “good”vitamin D products at a reasonable cost? Advisors often suggest “good” supplements…
We go to locate them…
Many seem overpriced…
In future would it be possible to at least suggest the “average” price range of a “good” supplement if unable to suggest a few brands?
Not criticizing …
Would appreciate a tad of direction…
Thanks.