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Roman S Shapoval's avatar

Hi Jennifer, I read the study- and yes I do agree that vitamin D levels are much more important for our health than getting our booster software upgrade, however the study, as it was only observational, did not show levels of vitamin D in participants at its conclusion. I also found it noteable that those without mild cognitive impairment had a greater benefit to supplementation. This could confirm the leaky gut hypothesis, as those with digestive issues develop neurodegeneration more readily, and also can't absorb nutrients. I wrote an article on why vitamin D supplements can actually send our body a false signal that we have enough, so sunlight may be better alternative: https://romanshapoval.substack.com/p/why-vitamin-d-supplements-dont-work

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