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SC - Spike has perverted, inverted and subverted the system. Objective: spike detox, flush, reset and rebuild system. Would you fast 1st or bomb 1st (natto, etc), or concomitant?

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Fast first, I think is on the Ealey stages. I haven't started that post yet. The detox might be at the same time. Do what feels good. Bentonite clay in water was soothing for me.

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JD - Thanks for the response and sorry about the SC, I had Spike Control on the brain. Ealey or Early? To be clear, I'm not referring to a fresh infection, only when long or jab related spike symptoms are present viz your not in homeostatis and the spike is parasitic, pathogenic i.e. your suffering iron - ferritin overload.

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Ealey I think. I will get to a post about a presentation of his.

Re the fasting...big point is as a regular habit, do not overeat. Anytime the body is in excess mode, it can not do good at clearing out any other toxins.

Body has storage modes and clean up modes. Personally I get hungry and moody and like to eat regularly. I have noticed worse symptoms when I am eating too much total calories regularly.

The fungus info really sounded like it might be part of my long term issues and nausea and vomiting can force me to fast for a day occasionally.

Individually figuring out a daily routine that leaves ypu feeling awake in the morning and able to go to sleep at bedtime is the best thing to focus on and energy level.

And Do your pants fit? Bloating? Gassy? May be gut dysbiosis of some sort.

Re ferritin, I am using phytonutrient iron chelators long term. The chronic inflammation is a cause of fatigue and artemisinin is my go to when feeling really worse. Pomegranate peel and dandelion tea daily as prevention.

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