Been taking lumbro alternating days with sera and natto for few weeks now and plan to for one year..and despite folk like awesome Dr Sasha and her scientist friend who she says found that natto didn't destroy spike and that there are more than one spike... she still says it has other health benefits..
So while we await hopefully more human trials , if these can help with atherosclerosis , why not give it a try..
Just wonder sometimes mixing coq10 and Nac and fish oil , resvetrol , nigella , Vit c and quercitin won't overdo the blood thinning a little much.. ;) so I alternate some of that too..
that's what I don't like about all this self medicating with natural products and their combining effect ..
Hope you feel better..
Yup It's all about inflammation and most have it in the west!
Easy bruising will become evident if you overdo blood thinning things. I have done it in the past with chunks of ginger and vitamin E and omega 3s maybe as the too much combo. Cut back yhen, and Vitamin C helps.
I remember first hearing about Vitamin K2 as a member of Weston A Price, Diet is important, but it's not the be-all-end-all. I love how you look at the big picture Jennifer. Recently I've taken a deep dive into how most inflammation starts in our eye, as our neurotransmitters such as acetylcholine are regulated by proopiomelanocortin, along the hypothalamic melanocortin pathway: https://romanshapoval.substack.com/i/111244879/you-down-with-pomc-ya-you-dont-know-me
I believe the light we first absorb is even more important than the food we eat.
Hmmmm...I wonder if the nicotine lozenges would give me less nausea than the gum..... I would like to try again......
They can be a little nauseating or a lot can definitely be.
It is a balance or tradeoff.
Good stuff Jenn!
Been taking lumbro alternating days with sera and natto for few weeks now and plan to for one year..and despite folk like awesome Dr Sasha and her scientist friend who she says found that natto didn't destroy spike and that there are more than one spike... she still says it has other health benefits..
So while we await hopefully more human trials , if these can help with atherosclerosis , why not give it a try..
Just wonder sometimes mixing coq10 and Nac and fish oil , resvetrol , nigella , Vit c and quercitin won't overdo the blood thinning a little much.. ;) so I alternate some of that too..
that's what I don't like about all this self medicating with natural products and their combining effect ..
Hope you feel better..
Yup It's all about inflammation and most have it in the west!
Easy bruising will become evident if you overdo blood thinning things. I have done it in the past with chunks of ginger and vitamin E and omega 3s maybe as the too much combo. Cut back yhen, and Vitamin C helps.
I remember first hearing about Vitamin K2 as a member of Weston A Price, Diet is important, but it's not the be-all-end-all. I love how you look at the big picture Jennifer. Recently I've taken a deep dive into how most inflammation starts in our eye, as our neurotransmitters such as acetylcholine are regulated by proopiomelanocortin, along the hypothalamic melanocortin pathway: https://romanshapoval.substack.com/i/111244879/you-down-with-pomc-ya-you-dont-know-me
I believe the light we first absorb is even more important than the food we eat.
Fascinating.
leptin ended up growing into a huge section in my pomegranate paper and POMC made it in too.