*Needs more Tables and Figures and References added, and the evidence in more detail. Still working on it.
I have EDS and was told to drink kefir daily by a physician with the disorder as well. Obviously MCAS is part of EDS. I’ve had two rounds of EBV and CFS in my life, along with migraines.
I love Kombucha, cheese, and sour foods like kimchi, sauerkraut, ACV, etc. Wonder if eating pomegranates might make sense for me.