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LINKEDIN

STEPHAN BARTH THE IMMUNE SYSTEM

https://www.linkedin.com/posts/dr-stephan-barth_gesundheit-activity-7110850203355607040-4a3w

A symphony orchestra in the gut? An estimated 70 - 90% of all immune cells in the body are located in the intestine, which thus houses more lymphoid tissue than all other lymphoid organs in our body combined - including the spleen and all lymph nodes!  

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WOW  

💡However, this concentration of the immune system on the intestine also makes real sense, because the intestine is also a possible gateway for harmful organisms.

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Therefore, their rapid detection and elimination directly on site is vital for us so that they cannot penetrate our organism.  

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🎼Many different cell types and tissues work together in the intestine for this immune response. As in a large orchestra, they combine their special skills so perfectly that a deadly symphony is created for harmful intruders:  

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✔The detection of harmful bacteria in the intestine is primarily carried out by sensors and specialized cells in the intestinal wall, especially in the vicinity of the so-called Peyer plaques. These plaques are special lymphoid tissues in the intestinal wall that are rich in immune cells (see clip).  

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✔Once harmful bacteria have been detected, the phagocytes (macrophages) are sent out to quickly engulf the identified bacteria. They then present fragments of the bacteria, so-called antigens, on their surface.  

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✔Dendritic cells recognize the presented antigens on the macrophages and take them up themselves. Then they dash to the nearby mesenteric lymph nodes, where they activate T and B lymphocytes.  

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✔Activated T lymphocytes stimulate further immune cells and additionally coordinate the release of signaling substances (cytokines) for targeted enhancement of the immune response.  

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✔Parallel stimulated B lymphocytes begin to produce specific antibodies against the harmful bacteria. These antibodies bind to the bacteria and mark them for final destruction.  

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✔Together, all these activated immune cells and antibodies manage to destroy the bacteria directly, or they call on other immune cells, such as neutrophils, to strengthen and finally destroy the invaders.  

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📣VERY IMPORTANT: As soon as the harmful bacteria are eliminated, the immune response is controlled and stopped to prevent an excessive permanent reaction. To do this, some of the T lymphocytes become regulatory T cells to dampen and shut down the immune response. If this does not happen, chronic inflammation can develop, usually accompanied by a change in the microbiome.

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These are microorganisms that are our normal roommates in the intestine.  

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😍I have to admit, I'm always really speechless when I admire this perfect orchestra of immune cells that pursue only one goal: the preservation of our health.

Video Credits: (Nature Videos)I

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Peter 🔒's avatar

You are the 1st RD I know that actually knows the real deal.

Reminds me of George Mateljan (rip). He used to catalog Foods affect on peeps from 'Nutritional Studies"

https://www.thriftbooks.com/w/the-worlds-healthiest-foods-essential-guide-for-the-healthiest-way-of-eating_george-mateljan/275466/

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