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Steve Rose's avatar

For the past 15 years I have watched reversals. I am not allowed to use the cure word. I am not allowed to speak about a specific medical condition. I can say... For $1 per day endogenous glutathione can be leveled up to normal. Truly safe and effective.

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Stephanie Schaible, MT (ASCP)'s avatar

I’ve found creatine to be helpful.

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Stephanie Schaible, MT (ASCP)'s avatar

Great! I’ll take a look at it.

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Jennifer Depew, R.D.'s avatar

I have added creatine monohydrate recently and it does seem helpful. I've been using a smallish 5 grams once or twice a day. Chris Masterjohn had a post about how it supports methylation cycle defects by reducing the need for remethylating creatine.

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Stephanie Schaible, MT (ASCP)'s avatar

I saw that write up. My son recommended it to me, and I’ve only needed 1/2 tsp once or twice a day. There are a few good studies that have shown it to be helpful for fibromyalgia and long covid.

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