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May 26, 2023Liked by Jennifer Depew, R.D.

On content marketing: it is highly energy consuming to post on multiple platforms. I know that I only have enough bandwidth for two or three at the most. If you were selling product, it might be worth hiring someone to do it for you. Otherwise, pick a couple and don't worry about it. (Also - why on earth would you care what the Woke camp wants?)

Be yourself. That's always the best way to be.

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If I got more serious I would pay for Social Jukebox to post to multiple apps at once.

Re understanding the Woke? Public Health hat tries to reach everyone- find out what their blockers are and what motivates them. Then provide messaging showing benefits healthy changes can provide.

I think too much probably.

Thanks. I am still trying to figure out who myself is. Early childhood trauma stunted me emotionally at that age a little and now I am catching up.

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I couldn't agree more with how the concept of self care is misunderstood. Caring for our Self is nourishing our soul vs being selfish is feeding our ego with painted nails.

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I named one of my sites effectiveselfcare.info

and learned more about the public image of self care. Me: "Oh"

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your mom is blessed to have you helping her 💝

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And I am blessed to have her as a mom. Very talented.

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