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Jun 22, 2022Liked by Jennifer Depew, R.D.

moderation is the key! Thank you !

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Very welcome and yes in general moderation is the key. In the case of the liver change in the activation, even a little bit of a carotenoid food does effect me, so my moderate now is just stuck with lower carotenoid greens and not too big a portion, part of a dish rather than the base of the side dish. Greens in soup rather than greens as a full side dish

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