The B vitamins are your baseball team for moving ATP - balls of energy - around the methylation cycles as glucose is used to create more ATP; other chemicals are made & methyl groups are shared.
That is important information. I looked at the research article.
Quercetin is a xenoestrogen - so it should not be used at supplement dosing levels for longer than to treat a few week or month long illness. Then stop. The amount we get from produce would add up, but not as fast as taking a 500 mg capsule.
W excellent work as usual . I love these topics , especially on taurine !
Mrs. Jennifer I hate to bother you but you have any thoughts on Quercetin. (New findings) ? https://open.substack.com/pub/timtruth/p/quercetin-massively-reduces-fertility?r=ykqw5&utm_campaign=post&utm_medium=web
That is important information. I looked at the research article.
Quercetin is a xenoestrogen - so it should not be used at supplement dosing levels for longer than to treat a few week or month long illness. Then stop. The amount we get from produce would add up, but not as fast as taking a 500 mg capsule.
Thanks!! ❤️ 🦋🌻