Me: @otter recommendations for the amount and type of exercise to do to prevent breast cancer was a question. I found this article suggesting 30 minutes 5 times a week as the basic guidance to follow. https://today.tamu.edu/2023/03/03/exercise-has-a-direct-role-in-fighting-breast-cancer-finds-texas-am-study/ Can you add more information
A Midwestern Doctor on substack. Can’t seem to link as I’m on my phone. Talks about zeta potential and Russian research into the heart not being a pump.
i agree about averages. Three people weigh 200 lbs, three people weigh 100 lbs. Their average weight is fine, but none of the individuals are fine. In behavior science, n=1 experiments are the norm.
Statistics can be useful, but only if the distribution of the original data is accounted for.
Mg may get depleted by hard exercise, which impairs thyroid stimulating hormone TSH.
https://pubmed.ncbi.nlm.nih.gov/17984925/
Thanks, I added to the post.
If you’re not familiar, look up
A Midwestern Doctor on substack. Can’t seem to link as I’m on my phone. Talks about zeta potential and Russian research into the heart not being a pump.
So much fascinating stuff about the heart!
i agree about averages. Three people weigh 200 lbs, three people weigh 100 lbs. Their average weight is fine, but none of the individuals are fine. In behavior science, n=1 experiments are the norm.
Statistics can be useful, but only if the distribution of the original data is accounted for.