Testimonial & discussion of disillusionment and hope.

& dandelion tea/pomegranate peel tea directions. & Therapeutic Goals excerpt from my Protocol Collation & Therapy Goals.

Very welcome Michelle!

Link https://popularrationalism.substack.com/p/harvard-study-free-spike-protein/comment/11729111

Protocol Collation & Therapy Goals (document) (pdf).

When faced with disillusionment and fear, it is easy to become depressed, hopeless, helpless, but that is the goal. It makes people more compliant, more likely to believe an offered solution or the idea that there is no solution.

Phrase I read today:

“Deep cultural anxiety, leaderless and without direction.” - The Counterculture Tarot, Seven of Pentacles, re a Vietnam vet in a protest against the war now among half dressed flower clad hippies, standing in a suit with one armed pinned up under a missing arm. The hippies were in deep cultural anxiety and the vet weary and disillusioned.

The people need more hope and less confusion. They are crushed from years of disinfo and false hope.

Waiting for harvest. What results, what action?

Thanks Tarot 🙏

The Culling is well funded but humans are turning out to be harder to kill overall, it seems than expected, and harder to fool. Booster uptake is very low compared to earlier rounds.

Hold the line.

I do not comply. Nature is too bountiful and too beautiful to let humans destroy. Spike harms other species too. Gene editing as it is being done, is wrong, a crime against nature.

The FDA can't ban dandelions. Protects brain and body. The leaves are good in salad in the spring. Dry roots or leaves for tea year-round. Use sparingly with other herbs. The diuretic effect is strong. I add about an inch or less of the root to a pot of tea, gentle steep for 20 to 30 minutes. Pomegranate and mango peel, thyme and Holy Basil are in my latest batch. I drink about a half a cup or a cup per day. Early is better than near bedtime, drink extra water too.

Pomegranate peel is also quite strong but woody when dry. I let it come to a boil then steep covered off the heat for 20-30 minutes. I make a pot to refrigerate and use in hot beverages or cooking over the next few days. It will spoil. I used my last batch in four days.

Dandelion greens and roots after being thoroughly rinsed first. *That does take some work and I scrub the roots gently too. These were on a garden plot and had nice straight long roots compared to dandelions from the lawn.

With free solutions, why be fearful? Be angry, constructively. This is bad.

Addition: BOMBSHELL docs reveal Covid-19 COVER-UP goes straight to the top | Redacted with Clayton Morris; Video Jan 7, 2023 “A BOMBSHELL new report claims shows that the Department of Defense - meaning the Pentagon - controlled the COVID-19 Program from the very beginning. If true, it means that everything we were told was political theater, right down to the FDA vaccine approval process. Our guest today is the former executive of a pharmaceutical contract research organization Sasha Latypova and she shows what she has found due to her searches based on instinct that the Covid vaccine was not exactly on the up and up.”

• BOMBSHELL docs reveal Covid-19 COVER-UP goes straight to the top | Redacted with Clayton Morris - YouTube

Hope that the government will listen reason doesn't seem sensible. Getting local and state action might be more feasible. Strength is in numbers. Division and distraction are tactics we need to collectively avoid.

Peace be with you all.

Excerpt - the Therapeutic Goals (I’ve added pectin since writing this list).

Not necessarily in ‘order’ of importance or usage:

1. Fibrinolytic – protects against blood clotting risks and can help reduce congestion. Bromelain (raw pineapple, about ⅓ cup is ~ helpful dose equivalent to a 500 mg capsule, one a day as prevention, 2-3 times a day for treatment is typical), serratiopeptidase, nattokinase, streptokinase others. Fibrotic clotting in blood vessels or at old wounds is the concern, see image above.

2. Iron-chelator / Antimicrobial-anticancer-anti-inflammatory / Zinc Ionophore – reduces damage from oxidative stress and free iron, or identifies iron rich cells for removal. – Artemisinin, Sweet Wormwood tea, quercetin, EGCG, catechins, berberine, the green husks of black walnuts made into an extract, Black seed oil, Neem oil, Olive leaf extract, Oregano oil, Resveratrol, Quinines, NAC, garlic, even nicotine, and caffeine, and there are others. Zinc is needed too!

   1. *Plants don’t like to be eaten by insects or other parasites.

Links to the slideshow and audio/video version: Nutrients – we need them all.

3. Antioxidant support & increase glutathione (one of our antioxidants) – infection and inflammation increases need for antioxidants. Spike also can inhibit our own antioxidant production pathways – Nrf2. Phytonutrients in many common foods and beverages can help promote Nrf2 (G10. Nrf2 Promoting Foods) which then promotes production of glutathione. Vitamin C, liposomal glutathione, NAC/whey protein/Aged Garlic Extract, alpha lipoic acid. Cysteine in protein foods, NAC, whey protein or Aged Garlic Extract is a precursor for our own production of glutathione. It gets broken down during digestion unless in the liposomal form (encased in a lipid membrane). Glutathione can help break down graphene oxide. 

   1. (video - A Toxic Substance in the Vial of mRNA vaccine, interview by Michel Chossudovsky with Ricardo Delgado Martin of La Quinta Columna, Spanish research team, by GRTV, GlobalResearchTV.com)

   2. NAC - glutathione precursor, 500-600 mg may be recommended preventatively, or higher doses may be given intravenously to hospitalized patients (112, 133) Promoted by Nrf2 promoting herbs or foods, and Vit. C, zinc, selenium, magnesium sulfate, sulfur rich foods, garlic, cruciferous, and glutathione rich foods: asparagus, okra, avocados, greens; whey protein for cysteine (caution glutamate source), Aged Garlic Extract - source of S-allylcysteine which has similar benefits as NAC/cysteine, and promotes Nrf2. (789 -Colín-González, et al. 2012) Milk thistle, turmeric; sleep & exercise!

4. Methyl B12*, folate*, choline*, (*methyl donors), thiamine, (B1), niacin, (B3), and all the other B vitamins – inflammation and infection greatly increases need for B vitamins and spike may reduce methyl Bs and increase neuropathy risk – tingling fingers. Methyl donors help protect against DNA damage. Niacin can help reduce inflammation and increase endolysosomal removal of cellular debris, like spike or virus or dead cell particles which increase oxidative damage risk.

5. Topical magnesium sulfate – the sulfate and magnesium help cardiovascular risks. Spike reduces absorption of magnesium in the GI tract. Low magnesium increases risk of stroke or heart attack, and muscle cramps, tinnitus, headaches, anxiety, depression or a short temper and anger.

6. Vitamin D & sunshine & blackout curtain darkness at night (or cloth to cover the eyes). Our circadian cycle has many functional changes every wake/sleep cycle in addition to melatonin production at night. Dosing of vitamin D is best as a prevention, daily attention to a healthy baseline. Megadoses should not be needed – just in advance of an allergy or autoimmune risk is the key factor. 

   1. Autoimmune problems are for life as soon as they develop. Remission can occur with less of a daily symptom problem but then can flare up if re-exposed to the antigen. Avoidance of the trigger food or toxin is needed – which means spike protein too. 

   2. While making our own melatonin means we are also helping all the other circadian repair and growth functions, the high dose niacin/melatonin protocol can help to fight infection and reduce inflammation. Gradual increase in dosing over months is needed ideally but short term immediate use for an infection may be needed. The gradual use as prevention or LongCovid symptoms may help by allowing the body to have time to cope with the level of inflammation that is present. Only so much cellular crud can be removed in any one night/day cycle. 

7. Protein – Biology seems like magic but is little machinery made out of proteins, carbohydrates, fats and other nutrients and chemicals. We need adequate protein to make the little machines, and enzymes or cellular structure proteins. In severe inflammation with Covid, a ketone based diet may be helpful or at least low carbohydrate intake in comparison to the calories from fats and protein. If kidney damage is present then excessive protein is also to be avoided, but some is still important.

8. Nucleotides (animal product sources and edible yeasts, Nutrition Yeast Flakes or Deactivated Yeast (modified from Baker’s yeast) to make RNA or DNA are plentiful in a diet with animal products but would be a need in a vegan diet. Nutritional Yeast Flakes or Deactivated Yeast (wheat product- gluten). We need to make RNA regularly in order to make any other protein from the DNA pattern. So for growth and repair or to make antibodies, we need to make RNA first.

9. Mushrooms or the edible yeasts also provide beta-glucan which would help with spike risk to the Dectin-1 receptors. The Beta-glucan in the edible fungus activates them, as they protect against fungus. In a normal fungal infection avoiding mushrooms would be recommended, but in spike situations it is preventively protecting the receptors from spike lodging in them instead. It would also by activating them to continue protecting against other fungal infections - prevention is key!  Fungal infections are very difficult to get rid of once established. 

   1. Medicinal mushrooms can also help immune function in other ways too. 

   2. Avoiding glyphosate likely would help as it can increase fungal infections, 

   3. and a low carbohydrate diet would be protective as fungus grow on carbs. 

10. Sialic Acid is made from N-acetylglucosamine (NAG) & would need nucleotides (edible yeasts or animal products). It is decreased by spike. Making more is the need, we can’t really get it through the digestive system. It is electrically active and needs to be made, or replaced with soluble sialic acid that is in the area. It helps prevent the rouleaux stacking of blood cells. Adequate nucleotides in the diet help and N-acetylglucosamine (NAG) – available in supplements or insects. Grow your own with supplies from a pet store – after you learn more about it first maybe.

11. Frequency/vibration therapy can help or harm. Certain frequencies can break the delicate membrane of a virus or bacteria while not harming the human cells, (Rife). Other frequencies can help our own quantum health and well feeling. Strong EMF can increase inflammation though and may increase risks from graphene oxide in the CoV injected people. In general it is good to turn off EMF sources during the healing sleep hours of your life. Faraday cages are available that help reduce EMF from WiFi routers.

    1. Example Rife healing frequencies for autoimmune conditions – I did find this helpful on a flare-up day: Autoimmune Diseases Cure Healing – Rife Frequency | Pure Isochronic Binaural Beats – Sound Therapy (youtube)

    2. Caution against anything that seems to worsen symptoms or just seems suspicious. Labels may be added to something that is actually negative frequencies and is just being called ‘Rife’. 

    3. Music list in a later section.

12. Omega 3 fatty acids – EPA & DHA. They help reduce inflammation, are needed for membrane and eye health and are part of our quantum health – our energy fields. Vegan or vegetarian sources are likely inadequate as the conversion rate to the DHA/EPA forms is low. Krill oil or algal oil are sources in addition to fatty fishes like salmon, tuna and sardines.

Disclaimer: This information is being shared for educational purposes within the guidelines of Fair Use and is not intended to provide individual health guidance.