Woot, this is big - really. Seeing it all together - diet is a huge factor and gene issues that are partially reversible with diet or supplement help. #HappyDance #HapppyNewYear too!
Healthy food is not readily available for purchase, pills are supplemental, you will have to advise learning how to grow healthy food in a natural garden.
I grow shiitake mushroom and sassafras, wild strawberries and black raspberries, plantain and dandelion but anything that needs sunshine does not thrive. Forest canopy of shade.
Healthy food is not readily available for purchase, pills are supplemental, you will have to advise learning how to grow healthy food in a natural garden.
It is more difficult some places but then a garden might be too. I do buy organic and some commercial produce.
For glyphosate, wheat, corn, sugar, are big to avoid.
Perhaps gardening is difficult to consider but I know not at all difficult to actually do.
I liked your post and am simply adding to it.
I grow shiitake mushroom and sassafras, wild strawberries and black raspberries, plantain and dandelion but anything that needs sunshine does not thrive. Forest canopy of shade.
Nice.