Interesting. I just went around the kitchen checking labels, and while the protein Gm are listed, there is no per cent as there is for fat and carb. Hunh.
The quality of the store bought ones varies widely. Some are loaded with bad oils in place of the better sesame tahini. They carry a really good one at Natural Grocers called Oasis that is not excessively oily and only has traditional ingredients. They make a killer version with a pureed jalapeno sauce on top! It is easy to make this at home with a food processor as well. Few ingredients and very simple.
This all looks so delicious I have to head to the kitchen........
Interesting. I just went around the kitchen checking labels, and while the protein Gm are listed, there is no per cent as there is for fat and carb. Hunh.
What about hummus? It has a lot of starch, but I find it filling.
I just picked some up for a quick grocery store food snack. Stopped at the lake.
Hummus made commercially is fairly oil rich and may be a glyphosate risk I heard. Otherwise, good.
The quality of the store bought ones varies widely. Some are loaded with bad oils in place of the better sesame tahini. They carry a really good one at Natural Grocers called Oasis that is not excessively oily and only has traditional ingredients. They make a killer version with a pureed jalapeno sauce on top! It is easy to make this at home with a food processor as well. Few ingredients and very simple.
Yes, I have started making my own refried beans.
I need to get some tahini to make hummus.