Pom plantain alcohol extract - day one.
Broadleaf plantain leaves and pomegranate outer peel, vodka, let steep a few weeks, shake or stir occasionally.
I have no idea how it will turn out. It is my first try with an alcohol extract. The phytonutrients are water soluble and an alcohol extract is typical for broadleaf plantain. Medicinally it should have anti-inflammatory and antimicrobial benefits. Plantain is recommended for itch too. 🤔🌿
*Testing the system. Substack was having technical difficulties earlier.
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I'd be more likely to use more supplements if I could read more studies on side effects, effective doses, and other possible problems vs other medications. I did learn that pokeberries cause breast cancer, and NAC has been linked to cancer formation and growth.
I do use echinacea since it seems effective to fight colds and flu (for me).
I will give it a try Jennifer, thanks. And it looks of as if the Substack probklems has gone away - testing...testing....