That's a lot of work in there, Jennifer. I can easily appreciate the amount of labour that goes into keeping all this writing going. Stick with it; "Damn the torpedos, full speed ahead."
Jen I am glad you are thinking about exercise more, and focusing on your own health. - I think movement is key, expecially if you are having edema! Someone showed me a little thing under her desk that she can pedal, like a bike. I'm not sure standing is that much better than sitting? I find standing exhausting! Ari Whitten writes a lot of stuff, I am using a breathing exercise from him.... And, the heat lamp under the desk is really nice for me, it helps to increase circulation in my legs when I am sitting. Near infra-red, I love it. But my metabolism is opposite of yours, and it might just be inflammatory for you :-( And what about a grounding pad, while you are sitting, or sleeping, at least you could discharge some of those positive-not-positive charges from the EMF....
Do you set a timer when you are sitting? Get up for a little exercise break with music? Unleash your inner belly dancer?
That's a lot of work in there, Jennifer. I can easily appreciate the amount of labour that goes into keeping all this writing going. Stick with it; "Damn the torpedos, full speed ahead."
Thanks! Nice quote. I may have needed that.
Jen I am glad you are thinking about exercise more, and focusing on your own health. - I think movement is key, expecially if you are having edema! Someone showed me a little thing under her desk that she can pedal, like a bike. I'm not sure standing is that much better than sitting? I find standing exhausting! Ari Whitten writes a lot of stuff, I am using a breathing exercise from him.... And, the heat lamp under the desk is really nice for me, it helps to increase circulation in my legs when I am sitting. Near infra-red, I love it. But my metabolism is opposite of yours, and it might just be inflammatory for you :-( And what about a grounding pad, while you are sitting, or sleeping, at least you could discharge some of those positive-not-positive charges from the EMF....
Do you set a timer when you are sitting? Get up for a little exercise break with music? Unleash your inner belly dancer?
Enjoying my pomegranate :-)
Thanks. A timer would help maybe. I get lost in thought.