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Dec 4, 2022Liked by Jennifer Depew, R.D.

Nice article. I think you could probably save your self lots of trial and error, time and money by having a look at Homocysteine and melatonin relationship. Also review the melatonergic pathway and receptors. Youll find every disease pathology and aetiology you mentioned, dependent on this.

Combine that with tryptophan path way and the tyrosine depletion of soils and you'll have your answer. Otherwise you are going to have a long journey to esentually come back to the same point.

Keep going, and it's a pleasure to read your work.🤗

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author

Thanks, that is helpful. I do find high dose niacin and melatonin helpful for my odd needs.

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Wasted your time.

Medical establishment does not care about diet.

Too technical for average person to understand. Most people will not use supplements.

You could have just said take B12 supplements or buy a good quality Multivitamin with B12 in it.

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Except most B12 and one-a-days use cyanocobalamin.

My health is better and I learned a lot about why it is better, and how slacking is making me worse. For most of my blogging career I have not followed view statistics as they were being manipulated anyway by external forces. Yes, the medical community does not seem to care, but the people are starting to not care about the medical community, so I may be able to help some people directly. Otherwise, I like to learn and stopped caring much about readers for the most part. I can only try as hard as I can try and a few people are appreciative and the rest might not be willing to make the necessary changes in lifestyle and diet to make much difference - or even buy a methyl supplement instead of standard.

A social worker told me early in my career to "Never work harder than the client." In my own case, I am the client.

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