Kale and carrots - super good right? maybe not for everyone.
denutrients.substack.com
The take home point about retinoid toxicity that is mind blowing to this dietitian (last post, & second half of this post) is that kale and carrots and other super nutritious beta-carotene rich foods might be part of the health problem for some people.
Kale and carrots - super good right? maybe not for everyone.
Kale and carrots - super good right? maybe…
Kale and carrots - super good right? maybe not for everyone.
The take home point about retinoid toxicity that is mind blowing to this dietitian (last post, & second half of this post) is that kale and carrots and other super nutritious beta-carotene rich foods might be part of the health problem for some people.