Happy New Year! I added links in my reply to BB. i do have lots on the topic of mitochondrial health and function and will try to make it more streamlined in a document too, eventually.
It might be helpful to determine where one is on the continuum between parasympathetic dominant and sympathetic dominant, as the late Dr. William Donald Kelley used to.
Can you do an article on mitochondrial support?
yes please.
Or maybe you have done?
and Happy New Year to you!
Happy New Year! I added links in my reply to BB. i do have lots on the topic of mitochondrial health and function and will try to make it more streamlined in a document too, eventually.
just search my archives for 'mitochondria' and lots show u https://denutrients.substack.com/?sort=search&search=mitochondria
I have lots on the topic but could work on cleaning it up - more streamlined document.
The Disturbingly Transparent Table is a Table of nutrients depleted by psych meds which also all seem to be critical for mitochondria support and for preventing Alzheimer's damage or schizophrenia symptoms. https://open.substack.com/pub/denutrients/p/disturbingly-transparent-table?r=os7nw&utm_campaign=post&utm_medium=web
Pomegranate products and zinc are supportive of mitochondria in part by supporting a healthier gut microbiome - health of both seems to be connected. Pomegranate & zinc: https://open.substack.com/pub/denutrients/p/pomegranate-for-mitochondrial-support?r=os7nw&utm_campaign=post&utm_medium=web
Mitochondria and microbiome health are connected: https://open.substack.com/pub/denutrients/p/we-are-symbionts-with-our-mitochondria?r=os7nw&utm_campaign=post&utm_medium=web
Just search "mitochondria" in my site archives and a series shows up on mitochondrial support. Movement - our daily movement - also seems essential for mitochondrial function. https://denutrients.substack.com/?sort=search&search=mitochondria
HNY Jen...thanx for all you do.
Thanks and Happy New Year!
Lovely post !!
Thanks!
It might be helpful to determine where one is on the continuum between parasympathetic dominant and sympathetic dominant, as the late Dr. William Donald Kelley used to.