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Feb 23, 2023Liked by Jennifer Depew, R.D.

Dear Jenny.

Thank you for this wonderful piece.

I’m curious as to what brand of EO’s one would use in cooking. I know they’re not all created equal, but are we shooting for Young Living-grade or can we use something a little less pricey?

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I use Now brand. It just was at the health food store or GMC. Some are food grade & edible oils and the label should say. Look for "solvent free" also. Some essential oils are never edible and some aren't for topical use either. They are potent and worth learning more about each individually that you want to use.

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