Downloadable Tools in my toolbox

PDF links in a comment I shared regarding the real risk of passive exposure to CoV injected people/air/metallic surfaces potentially. #exosomes And I added a lot to the last post about IL-6.

My reply regarding getting ill after passive exposure to CoV injected people or medical or other busy settings:

It is very real. I would encourage you to treat yourselves. I have had similar problems and the bonus of shingles, post busy medical office air. I have written extensively regarding what I have learned because I think people deserve real answers and help. My answers are not simple yet are doable. It takes self-direction, self-motivation because the mainstream medical is covering their butts or just lying or really gullible.

• Regarding Mono - ME/CFS and CoV and flair-ups over time - my latest work in progress. It is complex but provides answers that mainstream hasn't yet: https://denutrients.substack.com/p/my-research-paper-initial-progress

• Regarding exosomes: https://docs.google.com/document/d/1we_CeUrj-6awxQRc4Bq85gfNzVvgwmKbzhRSbN42DEU/edit?usp=sharing

• Regarding self care and other info: Protocol Collation & Therapy Goals https://www.dropbox.com/s/oygywczah7iiju5/Protocol%20Collation%20%26%20Therapy%20Goals%20%284%29.pdf?dl=0

• - and my earlier protocol: Health Aids for Special Times - complex because the spike is multi-fanged - all the modes of attack need to be coped with ideally. https://www.dropbox.com/s/5f1xcmdd7srra4r/Health%20Aids%20for%20Special%20Times%20-%20Protocol.pdf?dl=0

• Histamine foods - downloadable pdf.

• Alkalizing foods are beneficial for reducing inflammation, this handout includes sections on other food categories that can be inflammatory or cause other GI symptoms. - downloadable pdf.

• Pomegranate peel - benefits and preparation - downloadable pdf. or G13. Pomegranate (effectivecare.info) and G10. Nrf2 Promoting Foods (effectivecare).

I would encourage you to take this seriously. Not everyone is affected equally because there is genetic susceptibility involved and prior health status.

Hyperinflammation gets worse instead of getting better unless you are actively working to mitigate the damage it is causing and provide plenty of antioxidant water balloons to reduce the oxidative stress chemicals.

Immunomodulatory herbs and phytonutrients also are critically important because unlike medications that only block, or only activate, immunomodulators can figure out the balance that is needed and block or activate - as needed. Nature is smart and it is human hubris that is stupid and tries to takeover for nature.

These graphics are in a few of the pdfs and this post:

Nrf2 & NF-kB - 2 proteins to know.

Disclaimer: This information is being shared for educational purposes within the guidelines of Fair Use and is not intended to provide individual health care guidance. Please seek a functional health practitioner for individual health guidance.

*I add these Subscribe buttons because otherwise it always asks, Don’t you want to add Subscribe buttons? Oh, fine. Please do unsubscribe if you would rather not get emails of my new posts - and please be aware that my editorial style is to update posts later on, even many times. I think of some of my work as more of an encyclopedia page that needs updates occasionally.