Creatine monohydrate, provides us muscle and…

Jennifer Depew, R.D.

Aug 15

2-5 grams supplement may be beneficial for older adults, athletes, and people with fatty liver - early liver disease. Meat & fish are good sources.

3 Comments

DrSDRK’s Substack

Aug 15Liked by Jennifer Depew, R.D.

Excellent write up and extremely informative. Many thanks for sharing…

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Jennifer Depew, R.D.

Aug 15Author

You're very welcome and I appreciate your feedback Dr. SDRK.

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Thanks a lot !

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