Nerve pathways become a habit, breaking the habit can be as simple as learning that the injury is healed so it is just a memory issue. The pathways need to forget those old patterns. Postural exercise
the list of 7 points was from a video in a not-physical set of DVDs, the price has gone up a little on his course, but it is a good course and not super expensive, $97 now. I think I spent $39 and was very pleased by the quality of info.
This link does not work.... http://loseyourbackpain.com/
Great article...thanks!!
https://losethebackpain.com/video/simple-tricks-for-lasting-back-pain-relief-free-book/?tubepress_search=7
This is the free book (send shipping and handling) - the 7-Day Back Pain Cure, 2009/2015, by Jesse Cannone, https://losethebackpain.com/products/7-day-back-pain-cure-book.
the list of 7 points was from a video in a not-physical set of DVDs, the price has gone up a little on his course, but it is a good course and not super expensive, $97 now. I think I spent $39 and was very pleased by the quality of info.
Thanks, I was thinking I hadn't checked the citation. I will fix it.