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JD RD - I have a question, do you know of any way to tell the difference between when you are tired and you need rest versus when you feel tired but what you really need is to get out and get exercise... and/or have more coffee or nicotine or ephedrine to get going

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Well most of this is fascinating but too complicated for me to follow! But ACV in the water , " if plain water seems upsetting. " Maybe you are the first to concede that plain water can be upsetting! Thank you! Now using the ACV in it...

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