11 Comments
Oct 19Liked by Jennifer Depew, R.D.

Fat soluble vitamins require a coordinated mineral for balance and absorption...eg...E/selenium...A/zinc

Expand full comment
Oct 20Liked by Jennifer Depew, R.D.

Thanks Lynn, *My pomegranate paper needs an update as I have since learned that Retinoid Toxicity can be really due to a lack of zinc, taurine and protein or other nutrients needed to de-activate the excess of active retinoids. " I'm glad she added this as it seems more sensible to make sure zinc taurine and proteiin are adequate than to eliminate lots of generally good foods. I get it, some people are extra sensitive to certain things that are great for other people.

Expand full comment
author

*vegan diet is really not healthy for humans, and a dairy based vegetarian diet would have similar risk of low taurine. Important news to know.

Expand full comment

Upped Taurine intake...total tinnitus relief.

Expand full comment
author

It makes tons more sense....

Expand full comment

Absolutely...findings ones balance is a tough adventure going solo without regular advanced lab tests with a possible top up use of live blood analysis via electron microscopy.

Open methylation pathways and get the gut fine tuned.

Expand full comment
author

Thanks 🙏

Expand full comment

Makes sense to me. With no medical background, but a tireless desire to learn and overcome my debilities. Gave up on allopathic medicine long ago.

Thanks for your help Jennifer! 🙏

Expand full comment
author

I appreciate your feedback and you’re very welcome Anomalous Anonymous.

Expand full comment

Glad to help Jennifer. 💕

Expand full comment