Lion's Mane mushrooms - brain nerve regeneration; Avocado Seed Cake Recipe - anti-cancer and liver protecting. Autoimmune health tips/discussion. Chi/aether is part of health too. Gentle exercise.
I didn't dry them at all. Kept them fresh in the fridge in a covered container and used them within a few weeks. They didn't change much except one was a little bad and I pitched it.
I washed them, and used a sharp knife to cut away the brown peel as it might be an oxalate source and I am sensitive. It also mixes with the color - brown, stays brown. The first time I grated them I left it on and then never used the powder. It turned brown and I pitched it. Food experimentation is fun but is extra time to figure things out.
This is a scary time to be dealing with autoimmunity, or trying to prevent it, considering how dioxins build up in the food chain / in animal fat. And it seems like with autoimmune, if also accounting for histamine and Epstein Barr, there's nothing to eat besides meat and some vegetables ... I was fine eating meat a few times a month, even less, but now I've eliminated almost everything I used to think was relatively healthy. (Rice, beans, goat dairy).
Autoimmunity can come from the covid infectinon, even unjabbed. I had elevated speckled ANA two months after covid, despite early treatment, but not as fully aggressive as should have been. (No "vaccines" (and got covid from another un-"vaccinated" person, it wasn't shedding).
The minute details needed to not trigger autoimmunity are painfully specific. Helpful things like chaga, microingredients in supplements supposedly can void the AIP diet. : (
But I know autoimmunity can be horrible, and I don't want to be dependent on toxic immune suppressants from pharma.
Thanks so much for all the information you freely share with love!
Good post. How long do you dry the avocado seeds before turning to flour?
I didn't dry them at all. Kept them fresh in the fridge in a covered container and used them within a few weeks. They didn't change much except one was a little bad and I pitched it.
I washed them, and used a sharp knife to cut away the brown peel as it might be an oxalate source and I am sensitive. It also mixes with the color - brown, stays brown. The first time I grated them I left it on and then never used the powder. It turned brown and I pitched it. Food experimentation is fun but is extra time to figure things out.
Thank you. Seems like a great deal of work. Wonder if they would destroy a food processor?
Yes, I think a stronger grinder would be needed. Like a meat grinder on a Kitchen Aid mixer might work.
This is a scary time to be dealing with autoimmunity, or trying to prevent it, considering how dioxins build up in the food chain / in animal fat. And it seems like with autoimmune, if also accounting for histamine and Epstein Barr, there's nothing to eat besides meat and some vegetables ... I was fine eating meat a few times a month, even less, but now I've eliminated almost everything I used to think was relatively healthy. (Rice, beans, goat dairy).
Autoimmunity can come from the covid infectinon, even unjabbed. I had elevated speckled ANA two months after covid, despite early treatment, but not as fully aggressive as should have been. (No "vaccines" (and got covid from another un-"vaccinated" person, it wasn't shedding).
The minute details needed to not trigger autoimmunity are painfully specific. Helpful things like chaga, microingredients in supplements supposedly can void the AIP diet. : (
But I know autoimmunity can be horrible, and I don't want to be dependent on toxic immune suppressants from pharma.
Thanks so much for all the information you freely share with love!
Very welcome 🙏
Yes autoimmunity is horrible, attacking oneself.
I swear by pom peel, but dandelion root has also become a standard and licorice root and Sweet Wormwood extract when things get worse anyway.