Truth - painful & useful: Demineralization of teeth and bones may be due to phytic acid content in a vegan diet.
Dental health requires more than dental floss and brushing.
An individual journey towards better health - a rocky road towards tooth remineralization. Raederle’s story and information is interesting and helpful and may be helpful for bone and tooth remineralization. Some of the recommendations are somewhat extreme. Use your common sense and look for more information on topics of interest. Text version of Raederle’s masterclass - it appears to be free - how nice. She has done a very nice job on sharing a complex topic in a fun and visually appealing way. Variations needed for omnivores vs vegetarians vs vegans are included. A lot of ground is covered, nutritionally and physiologically in addition to real world, Just try this, strategies.
Part 3 - Note I do not recommend a fruitarian diet - too much fructose is hard on the liver.
A video by a holistic dentist as a second opinion:
It is interesting to see seemingly very different people sharing similar information and concerns. The video by holistic dentist Brisbane includes more information about phytic acid and demineralization risks and reinforces other nutrient needs mentioned by Raederle.
Raederle’s website has written lists of her nutrient or other recommendations.
Raederle’s Teeth Demineralization Masterclass, not intended to provide individual health guidance. She shares her own and others stories of tooth decay and repair through diet change and supplements and other strategies. http://www.raederle.com/2018/04/k2-d2-reminerlize-teeth-heal-cavities.html
Tangent into emotional issues and physical health - sometimes our body pain can be related to holding in emotions somehow.
These Throat Chakra affirmations are focused on communication with self and others. Truth hurts to recognize and face sometimes. Therein lies progress though.
Speak your truth, Speak with confidence.
Jaw and teeth pain can involve our emotions too.
Shencomix.com has a good point - Truth is worth embracing even if it hurts.
“Be yourself. People don't have to like you, and you don't have to care.”
Likes don't stick on new Twitter, just like on old Twitter. Or my ratio is as bad as the UN Women's ratio.
My Nori rolls lack sheets of Nori. I need to get some. Yum!
Disclaimer: This information is being shared for educational purposes within the guidelines of Fair Use and is not intended to provide individual health guidance.
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