Responsibility - self care first, so able to care for others.

Becoming paralyzed or irrational and hyperexcitable from histamine excess would not allow me to be functional. Self care with genetic differences can be more complex than for standard health. Not becoming paralyzed is a goal of mine. I already have finger numbness problems and dystonia all my life.

Choices are not the same for everyone because we don't all have the same starting points.

Disclaimer: Opinions are my own and the information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes.